Take a look at the measurements chart and measure an existing belt the same way as described to show you which size would work best for you. They come up a little smaller than typical sizing based on jean sizes but below will help.

Please check the measurements against a belt that fits you well but recommended sizing is as below:

Your usual waist size and recommended size:

28-30: size 31

30-32: size 33

32-34: size 35

34-36: size 37

For reference the “model” is wearing a size 35 and using the middle hole, he could wear 33 also with less tail to spare. He typically wears a size 33 in most western/ Japanese brands of trousers/ jeans.

He is: 5ft 10-11″ tall (180 cm), medium build weighing in at roughly 85 KG.

Please get in touch with any sizing questions you may have.